5% Nutrition is a hardcore sports supplement company founded by Rich Piana.  Specializing in hardcore supplements like pre-workout's, carbs, BCAA's and more.  Featuring unique products like Kill It, 5150, Full as F*ck, BCCA All Day You May and Real Carbs.

Rich is a celebrated fan favorite bodybuilder, social media shock jock and You Tube personality.  Known for motivational speaking and personal business coaching.  And is also highly sought after to design unique workout protocols and share endless bodybuilding stories.  Continually praised for making time for fans.

Rather than quit the sport he loved Rich retired and started 5% Nutrition. First focusing on high quality sourcing and product development.  Secondly working to price his supplements at working man prices. Third a commitment to excellence in service.

Rich's philosophy has always been no matter where you start, if you complete your goal, you are the 5% Nutrition Elite. Contending that only 5% of people actually do what it takes to achieve their goals.  Therefore,  fulfilling their dreams and live the life they want to live.

Rich founded his company and 5% Nation with this mission.  As a result, he is considered a leader and mentor in the sports supplement industry.

Although it has been known to be a hardcore sports supplement company.  5% Nutrition sports supplements is now designing supplements to appeal to all.  Whether you are just starting out, want to live a healthier lifestyle, if you’re an athlete, or want to become a bodybuilder.  5% Nutrition is a lifestyle brand that has supplements to assist in your goal.

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    5150

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    5150® is a mega-dosed pre-workout and delivers maximum energy boost, insane pumps and vascularity, and intense mental focus. Features a Caffeine Complex with 8 sources of caffeine combined with N-Acetyl L-Tyrosine for focus, L-Citrulline, and Taurine for pumps, plus Beta-Alanine for endurance.

     

    Is your current pre-workout just not strong enough, despite all the hype? Do you have to take 2-3 scoops of the newest; “one concentrated scoop is all you need” pre-workout to get the effect you’re looking for? Then it’s time to try 5150 – the ultimate stim crazy pre-workout – this explosive pre-workout is designed and dosed to give you energy and results like no other product currently on the market. 5150 goes beyond super energy; it will give you extreme pumps, razor-sharp focus, intense motivation, and extended endurance.

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    All Day You May

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    Are you serious about gains? ADYM has become the industry standard for maximum recovery and muscle growth supplement drink. Perfect for intra-workout and post-workout recovery.

    If you’re serious about gains, you need to start and continue your day in an anabolic environment. Start with ALL DAY YOU MAY. ADYM provides exactly what you need for maximum recovery and growth beginning with the critically important BCAAs as well as additional EAAs. 5% Nutrtion included an exclusive Conditionally Essential Amino Acid Blend, a special Amino Acid Support Blend, a powerful Intra-Cellular Buffer Blend, and a Joint Support Blend. Now that’s what a complete formula is all about!

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    All Day You May Caffeinated

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    All of the same great benefits as our incredibly popular All Day You May with 125mg of caffeine!

     

    If you’re serious about gains, you want to start your day in an anabolic environment but you also want to get your morning energy kick. This usually means two separate drinks as well as maybe a little digestion time between the two and more hassle than you really want. Now, you can get it all in one drink with new ALL DAY YOU MAY Caffeinated by Rich Piana 5% Nutrition!

     

    Not only does ADYM Caffeinated provide the critically important BCAAs and additional essential amino acids (EAAs), it also supplies a Caffeine Blend that contains Green Tea paired with Purcaf® Green Coffee Bean, a Conditionally Essential Amino Acid Blend, a special Amino Acid Support Blend, a powerful Intra-Cellular Buffer Blend, plus a Joint Support Blend. Now that’s what a complete formula is all about!

     

     

    Iced Coffee Version: All the same great benefits as our incredibly popular ADYM, now available with 125 mg of Caffeine from Green Tea and Purcaf®Organic Caffeine from Green Coffee Beans. Purcaf® is standardized to contain 95% Caffeine!

     

     

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    Crea-Ten

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    Crea-TEN includes ten of the most effective forms of Creatine available on the market today in order to maximize your performance through increased absorption. Top benefits include muscular growth, extended power, endurance, and all without loading.

     

    Realizing that Creatine Monohydrate falls short when it comes to absorption, Rich Piana 5% Nutrition wanted to find a better way. Crea-TEN solves the absorption problems that plague many creatine formulas by combining the ten most effective forms of Creatine on the market thereby creating an advanced blend that promotes exceptional absorption. We wanted to go farther so we included our exclusive Creatine Accelerate Blend to ensure your muscles are getting every last drop of our Creatine Blend for maximum results. After all, it doesn’t matter how effective a supplement is if the body can’t absorb it.

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    Drink Sleep Grow

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    Rich Piana 5% Nutrition Drink Sleep Grow® is a combination of EAAs, CEAAs, and BCAAs featuring the revolutionary Active TR™ L-Leucine along with GH Releasers and a special Joint Support Blend that creates a powerful nighttime recovery formula unlike anything else on the market.

     

    Drink Sleep Grow is a powerful combination of BCAAs featuring Active TR L-Leucine, an advanced time released form of Leucine, along with EAAs and CEAAs. Plus you’re getting a hardcore Growth Hormone Recovery Blend and a Joint Support Complex that creates a formula designed with serious lifters in mind!

    If you want to keep growing, you need to recover as hard as you train. Drink Sleep Grow was designed to stimulate muscle growth no matter what time it is!

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    Freak Show

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    Isn’t it amazing how quickly carbs became the “enemy”? The truth is, if you’re hunting gains, you need quality carbs to help you build maximum muscle. After all, carbs are the preferred fuel source of the body. That’s the energy your muscles use to power you through your workouts. The thing is, too many carbs and you risk the excess being stored as fat. The question is, how can you eat the carbs you need without fear of fat storage?

    Anabolic Power
    The key to what happens in the body when you eat a lot of carbs lies in the body’s own hormones. Insulin is one of the body’s primary anabolic hormones and some will say it’s the most powerful – yes, even more, powerful than testosterone. That may be, but insulin is like a double-edged sword – it can cut both ways. Despite its anabolic power, eat too many carbs throughout the day, especially simple carbs, and the result will be insulin spikes – which means fat gain. That’s not the scenario we want!

    Rich Piana 5% Nutrition’s Freak Show® is the Most Powerful Insulin Mimicker Available! What if you could use a product that could utilize those excess carbs for muscle growth and glycogen replenishment instead of fat storage? Now you can, thanks to 5% Nutrition!

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    Joint Defender

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    You hit the weights brutally hard every work out and you pride yourself on never missing a workout. That’s dedication. Over time, that kind of dedication can take a toll on your joints. If you want to keep making progress, you have to take care of your joints but you don’t want to depend on just any joint formula, you want one as hardcore as you are – Joint Defender by Rich Piana 5% Nutrition!

    With ingredients like Turmeric, Cat’s Claw, and Ginger, Joint Defender can ease pain and reduce inflammation. There’s also Type II Collagen, Glucosamine, Chondroitin, and MSM, to support joint repair. Improved joint health is a key part of your recovery. After all, your joints need to be ready to go, just like your mind and muscles.

    Additionally, there’s no huge horse-sized pills to swallow multiple times a day, just mix up a serving of delicious Joint Defender powder and you’re good to go!

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    Kill It Reloaded

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    Rich Piana took a serious look at the pre-workout category and knew he could improve. Enter, Kill It Reloaded. 5% Nutritions latest pre-workout designed to dominate the stimulant-based category of pre-workouts!

    When you walk into the gym, you want a complete pre-workout that gives you everything you need to drive you through your most intense sessions – extreme energy, ultra-sharp focus, improved endurance, increased strength, and the fabled mind-muscle connection. We designed Kill It Reloaded to be your go-to pre-workout – every time you train.

    Kill It vs. Kill It Reloaded
    • 7 grams in more active ingredients
    • Additional creatine and more caffeine
    • Features a new, nootropic blend

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  • Bars

    Knock the Carb Out

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    The typical low carb bars currently available are a little lacking in flavor, texture and ingredient quality to say the least. That’s why 5% Nutrition created Knock The Carb Out® Bars! The KTCO Bars are made from natural, whole food ingredients such as peanuts, sunflower seeds and egg whites which provide a full 20 grams of premium quality, highly bioavailable egg white protein per bar.

    Did we mention that they also taste absolutely delicious?! Because they are!

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  • Wellness

    Knocked The Fuck Out

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    Knocked The F*ck Out by Rich Piana 5% Nutrition is the ultimate natural sleep aid! This product combines herbs, amino acids, and natural ingredients to create a formula that will help you relax and fall into a deep, restful sleep. We’re talking about ingredients like GABA, Melatonin, Chamomile, 5-HTP, and Tryptophan, just to name a few. So get some serious sleep and keep those gains coming!

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