Additional information
| Weight | 1 lbs |
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| Dimensions | 3 × 3 × 2 in |
| Item Size |
$17.99
Vitamin D has been shown to improve bone density to promoting stronger immune systems. For strength athletes, vitamin D has been shown to potentially help Build muscle, improve athletic performance, reduce inflammation, and prevent and heal injuries. Vitamin D plays a role in the immune system, muscle protein synthesis, muscle function and regulation, inflammation, and cellular health.
Vitamin D may improve athletic performance is by increasing ATP concentration. ATP, or adenosine triphosphate, provides energy for short bursts of highly intense activity. More ATP leads to an increase in jump height, velocity, and power. It also increases overall exercise capacity, which can improve athletic performance.
Increasing your levels of Vitamin D may aid in reducing muscle inflammation caused by exercising. Delayed onset muscle soreness (DOMS) is a feeling of soreness that occurs after excersice and can last up to a few days after your session. Excess inflammation may be caused by DOMS. Vitamin D may aid in redusing this inflammation.
Vitamin D may help heal and prevent injuries by impacting the recovery and prevention of muscleoskeletal injuries. Vitamin D plays an important role in bone healing. Improved bone health aids in preventing stress fractures caused by overuse in athletics.
Out of stock
| Weight | 1 lbs |
|---|---|
| Dimensions | 3 × 3 × 2 in |
| Item Size |
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