Additional information
| Weight | .25 lbs |
|---|---|
| Dimensions | 2 × 2 × 4 in |
| Item Size |
$12.99
1. More energy & focus
Blocks adenosine (the “tired” signal in your brain)
Makes you feel more alert, motivated, and locked in
Especially helpful on low-sleep days
2. Better strength & endurance
Caffeine has strong evidence behind it:
Improves strength output
Increases muscular endurance
Helps you push more reps or hold intensity longer
This applies to:
Weight training
HIIT
Cardio and endurance sports
3. Reduced perceived effort
Workouts feel easier
You can push harder before feeling fatigued
This is a big reason performance improves.
4. Increased fat burning
Raises epinephrine (adrenaline)
Mobilizes fatty acids for fuel
Works best when carbs/insulin are low (fasted or low-carb)
5. Pain tolerance
Mild analgesic effect
Makes hard sets feel less brutal
Out of stock
| Weight | .25 lbs |
|---|---|
| Dimensions | 2 × 2 × 4 in |
| Item Size |
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