Additional information
| Weight | 1 lbs |
|---|---|
| Dimensions | 5 × 3 × 4 in |
| Item Size |
Beta Alanine
$14.99
Increase Strength, Performance & Endurance
Beta-Alanine can improve exercise performance. In a study, 12 healthy, older adults were given beta-alanine or a placebo for four weeks. Subjects who were given beta-alanine showed increased exercise capacity compared to the control group.
In addition, those who supplemented with beta-alanine had significant improvements in endurance throughout the duration of their workouts, allowing subjects to exercise longer than those in the placebo group. So in layman’s terms, beta-alanine works rapidly to help you exercise harder and longer.
Beta-Alanine can Increase Endurance Performance . Athletes or workout enthusiasts taking beta-alanine as part of your training program can help increase their endurance. This is likely due to the fact that beta-alanine helps increase muscle carnosine levels, which prevents lactic acid buildup.
Beta-Alanine can also increase strength gains. Athletes and fitness enthusiasts who took a beta-alanine dietary supplement showed greater training improvements than those in the placebo group. Specifically, they increased their one-rep max, power output, and training volume.
Beta-Alanine can increase your capacity for HIIT (High-Intensity Interval Training). Workouts subjects supplementing with beta-alanine had significant improvements in time to exhaustion, ventilatory threshold, and training volume compared to the placebo group. The researchers concluded that beta-alanine has pronounced benefits on HIIT workout performance and lean body mass.
Beta-Alanine Pre-Workouts Can Increase Your Athletic Performance. Beta-alanine sparks muscle carnosine synthesis, which increases buffering capacity against lactic acid buildup in muscle tissue during intense training.
Beta-alanine is associated with a number of health benefits, including increased endurance, sprint speed, exercise capacity, and strength gains.
The Best Time to Take Beta-Alanine Is Pre-Workout. For maximum beta-alanine benefits, take your supplements prior to exercise.
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Posted in: Amino Acids Nitric Oxide Non-Stim Pre WorkoutTagged as: Amino Acids Beta-Alanine Nitric Oxide Pre WorkoutBrand: Axe & Sledge
Warning
- Allergy Warning: This product is manufactured in a facility which processes milk, eggs, shellfish, tree nuts, peanuts, wheat, soybeans, and sesame.
- Warning: Consult with a physician prior to using this product if you are taking medication or have a medical condition. Don’t use if pregnant or lactating. Discontinue use two weeks prior to surgery. Keep out of reach of children. Keep the container tightly closed in a cool, dry, and dark place.
- California Prop 65 Warning: Consuming this product can expose you to chemicals including lead, which is known in the state of California to cause cancer and birth defects, or other reproductive harm. For more information, go to www.p65warnings.ca.gov
- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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