Pre Workout

  • Culture Pre-Workout

    Culture Pre-Workout

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    Culture Pre-Workout

    It’s time to focus on what really matters in a pre-workout — plenty of energy and an awesome pump. We’ve put together the perfect blend of ingredients to give you everything you need to leave your mark.

    A pre-workout doesn’t need to be complicated; it just needs the right doses of the right ingredients. That’s why Culture Pre-Workout contains 200mg of caffeine, 4g of L-citrulline, and over 3g of beta-alanine, all in one scoop.

    >3.2g of branded CarnoSyn; clinically studied and validated beta-alanine

    >1g of taurine for added hydration

    >ElevATP, clinically shown to increase free energy

    >S7, clinically shown to increase nitric oxide by 230% for blood flow support

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  • Beta Alanine

    Beta Alanine

    $14.99
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    Beta Alanine

    Increase Strength, Performance & Endurance

    Beta-Alanine can improve exercise performance. In a study, 12 healthy, older adults were given beta-alanine or a placebo for four weeks. Subjects who were given beta-alanine showed increased exercise capacity compared to the control group. 

    In addition, those who supplemented with beta-alanine had significant improvements in endurance throughout the duration of their workouts, allowing subjects to exercise longer than those in the placebo group. So in layman’s terms, beta-alanine works rapidly to help you exercise harder and longer.

    Beta-Alanine can Increase Endurance Performance . Athletes or workout enthusiasts taking beta-alanine as part of your training program can help increase their endurance. This is likely due to the fact that beta-alanine helps increase muscle carnosine levels, which prevents lactic acid buildup

    Beta-Alanine can also increase strength gains.  Athletes and fitness enthusiasts who took a beta-alanine dietary supplement showed greater training improvements than those in the placebo group. Specifically, they increased their one-rep max, power output, and training volume. 

    Beta-Alanine can increase your capacity for HIIT (High-Intensity Interval Training).  Workouts subjects supplementing with beta-alanine had significant improvements in time to exhaustion, ventilatory threshold, and training volume compared to the placebo group. The researchers concluded that beta-alanine has pronounced benefits on HIIT workout performance and lean body mass.

    Beta-Alanine Pre-Workouts Can Increase Your Athletic Performance.  Beta-alanine sparks muscle carnosine synthesis, which increases buffering capacity against lactic acid buildup in muscle tissue during intense training. 

    Beta-alanine is associated with a number of health benefits, including increased endurance, sprint speed, exercise capacity, and strength gains. 

    The Best Time to Take Beta-Alanine Is Pre-Workout. For maximum beta-alanine benefits, take your supplements prior to exercise. 

    $14.99
  • Arginine

    Arginine

    $17.99
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    Arginine

    Increase Nitric Oxide (NO) Production

    L-Arginine is considered one of the best ingrediants available for pre-workout and endurance sports.  Arginine, also known as l-arginine, is a semi-essential amino acid, meaning that although the human body can synthesize it naturally, dietary intake may still be needed.

    L-Arginine’s ability to enhace nitric oxcide production makes this a great choice for pre-workout.  In turn, increased nitric oxide levels are believed to boost blood flow, theoretically improving the delivery of nutrients and removal of wastes from muscles during exercise, as well as improving protein synthesis during and after exercise.

    If you aim to experience intensified muscle pumps, extended endurance, and improved nutrient delivery, L-Arginine warrants consideration. Combining it with ingredients like citrulline malate, which aids in nitric oxide production, and beta-alanine, known for buffering fatigue, creates a synergistic effect.

    • Improved Strength
    • Endurance
    • Recopvery
    • Muscle Gains

     

    $17.99
  • Ultra Pre-Workout

    Ultra Pre-Workout

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    Ultra Pre-Workout

    Ultra Pre-Workout, Kandy Krush

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  • The Shadow!

    The Shadow!

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    The Shadow!

    The Shadow!, Blue Raspberry

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  • The Curse!

    The Curse!

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    The Curse!

    The Curse!, Orange Mango

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