No Sodium Ketones. Paleo and Keto Friendly. No Animal Byproducts. No Artificial Colors or Flavorings. No Preservatives. Keto. Gluten Free. Vegan. Dairy Free. GMO Free. Approved for IKDiet Phase 1 & Phase 2. InstaKetones is a true game changer in helping you reach and maintain your ideal weight. InstaKetones Potassium contains no Sodium Ketones! It can dramatically increase endurance and promote a leaner more sculpted look in conjunction with the IKDiet and exercise plan. It can boost measurable blood ketones by up to 2.0 mmo/L within 40 minutes. Ketones are a super fuel used by the muscles and the brain, where they generate more energy (ATP) per unit of oxygen consumed than do carbohydrates, protein, or fat. InstaKetones Potassium has 10 grams of the ketone body Beta-Hydroxybutyrate (BHB) per serving and no artificial sweeteners, flavorings or colors. Consumption of InstaKetones before exercise can result in significant decreases in oxygen demand and increases in performance – and may also heighten mental acuity and performance. InstaKetones Potassium is excellent for ketogenic dieters who need energy but must limit carbohydrate intake. InstaKetones may also be used by individuals who consume carbohydrates to provide an additional energy source and limit exercised induced glycogen depletion. Consume InstaKetones 1-3 times a day, 15 to 30 minutes after eating, spaced out every 4 hours. For best results, schedule your intake 40 minutes before exercise. Do not consume carbohydrates, starches, or sugar (including fruit), for a minimum of 4 hours after consuming a serving of InstaKetones. Limit fat intake for maximum results to allow your body to burn stored fat as fuel instead of consumed fat. This philosophy has been used by bodybuilders for years to shred their bodies of stored fat before a show. The only difference now is that you can feel amazing while following this food plan thanks to InstaKetones.