Category Archives: Diuretic

  • How to Shred: Water Weight Loss

    Lose the Water Gain Definition! Water or fluid retention in your body happens for a variety of conditions or reasons.  Binge eating.  Drinking too much. Eating the wrong types of foods.  Medical conditions. All and more increase water retention. In some instances, consuming an over the counter diuretic will combat this. Encouraging your body to

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