Amino acids aid in the process of muscle tissue development and recovery.
When you use the right amino acids, you can add muscle fast and stay anabolic for up to 24 hours a day! If you want to lose weight and/or pack on muscle, amino acid supplements should be a crucial part of the plan.
Muscles cannot grow and/or recover without amino acids and protein. The body cannot look full or get lean without amino acids and protein.
You can choose from a huge variety of animal and enriched vegetable proteins that are loaded with amino acids. You can also choose to incorporate amino acid supplements and blended aminos into your diet by way of powder, pills and premixed drinks.
What are amino acids?
There are more than 100 amino acids that occur in nature, and more than 20 types of amino acids that can be found in the human body. Each one has its own unique function within the body. So whatever your unique need, you can purchase the amino acid supplement that supports that need.
Amino acids are usually broken into two groups. Essential and non-essential. Nine aminos are considered essential because your body cannot produce them on its own. Eleven amino acids are considered nonessential because they can be obtained through your food.
Essential amino acids include:
Non-essential amino acids include:
- Aspartic Acid
- Glutamic Acid
Whether you are looking to lose weight, build muscle, improve endurance in your workouts, or if you just want to maintain a healthy body then amino acid supplements can help. Amino acids can help to:
- Delay fatigue
- Support Strength
- Increase Mental Focus
- Boost Fat Loss
- Stay lean while bulking up
- Reduce lactic acid build-up